Why there have been no posts since April

There have been no posts since last April. There is a reason—cancer.

At the end of 2014, my prostate specific antigen (PSA) level was above the recommended level. In April, 2015, a retest confirmed this, and my urologist recommended a prostate biopsy. The biopsy was done at the beginning of May, and the pathology confirmed it was an aggressive stage T2b cancer. Many different tests immediately followed.

On May 14 I had a CT scan that showed no evidence of cancer spreading to the lymph nodes. On May 18 I had a bone scan that showed some areas that were likely degenerative (in other words, just old age) but couldn’t exclude the possibility of metastasis. So, on May 21 I had X-rays that, thankfully, showed no evidence of metastatic disease.

At the end of May I met with my urologist who described all my options (surgery or radiation treatment). Having already given this question a lot of thought (I had also studied up on expensive, out of my insurance coverage, proton beam therapy at Loma Linda), I chose surgery at the Kaiser hospital in Walnut Creek. The type of surgery performed there is robotic assisted laparoscopic prostatectomy (RALP). The hospital performs a lot of robotic assisted surgeries, so my surgery date was not scheduled until July 14. I didn’t like this delay. It was a long time to struggle with anxiety.

At the beginning of July, I did some pre-op questionnaires and had an EKG. This didn’t go well. Atrial flutter was diagnosed, so I wore a Holter monitor for a day and had an echocardiogram. The cardiologist prescribed a blood thinner (coumadin) after surgery.

Da Vinci robot, image by "Cmglee Cambridge Science Festival 2015 da Vinci" by Cmglee - Own work. Licensed under CC BY-SA 3.0 via Commons

Da Vinci robot, image by “Cmglee Cambridge Science Festival 2015 da Vinci” by Cmglee – Own work. Licensed under CC BY-SA 3.0 via Commons

On July 14, the day of surgery, I arrived at the hospital at 2 pm and after a very short wait I was taken in to get prepped, which was mostly getting stuck with various IV needles. After this I was wheeled down to the OR where I got a short look around at the multi-armed robot and my doctor working at the control console. The anesthesiologist introduced herself and a short time later I was under.

I woke up in recovery with Karen, Dan, and Annmarie, but I was pretty groggy. I’m not sure what time it was, but I don’t think the surgery took more than 2 hours. After a while Karen went home and I drifted in and out of sleep. I was never moved to a hospital room because I was going to be discharged in the morning. Some time in the middle of the night the nurse got me up to walk, so I shuffled back and forth a few times in the recovery room.

Karen came back in the morning. After a while the doctor came by to talk and remove the drain tube. He then released me, and we were back home by noon (so the whole procedure, door to door, was less than 24 hours).

A few days later the doctor gave me the pathology report. The lymph nodes that he sampled were cancer free. The margins were clear except for a problematic 1 mm spot that may, or may not, become an issue. I’ll have periodic PSA tests to monitor this. Sixteen grams (30%) of the prostate was cancerous.

Recovery has been OK. I dedicated myself to lots of walking. Discomfort from the six punctures in my abdomen was tolerable—actually, only the largest one was really sensitive. The biggest drawback, and discouragement (I’m impatient), was regaining bladder control. That took many weeks.

On August 24 I had a PSA test (a more sensitive test than the normal one) and it gave a value of 0.02 which is right at the lower detectability limit of the instrument. The doctor would have preferred a level <0.02 (in other words, not detectable by the instrument). On October 14 I had another PSA test and this one returned a result of <0.02, which was a relief to me. Like all cancer patients, I have to live with the thought that the cancer may not be completely gone, and it may become detectable in the future. I will be on a surveillance program with periodic PSA tests.

Hike to Three Fingered Jack, October 2015

The hike from the Jack Lake trailhead up to the meadows is particularly beautiful earlier in the year when the meadow is green and lush with wildflowers. However, this late in a drought year the grass was brown and the upper reaches of Canyon Creek were dry. Still, it was a nice 6 mile hike and we found some fall colors to enjoy.

The trail traverses a few-years-old burn that is beginning its recovery as well as some old-growth timber. Through the trees there were glimpses of Three Fingered Jack and Mt. Jefferson.

Three Fingered Jack

Old growth that escaped the fire

Links:
Three Fingered Jack, Oct 2015 photo gallery

Kanarra Falls hike

Dan encouraged us to hike the slot canyon of Kanarra Creek. He had done it last year seeking a geocache that turned out to be missing. Besides wanting another crack at the cache, he said it was just a beautiful, unique hike.

The trailhead is in Kanarraville, a small town south of Cedar City. The hike is mostly on BLM land that is north of Zion. Mark and Chase wanted to start about 1 pm, giving them some time with the rest of their family at a St. George park. I asked Dan if he wanted to geocache with me on a roundabout back road route to Kanarraville, and of course he said yes.

Page Ranch house, built circa 1900 with bricks fired on site.

We headed north out of St. George on Highway 18 and turned east on Pinto Road (FR009). This was a well-graded gravel road. We picked up a few caches along this road. At Page Ranch (a virtual cache and a large brick house built in the early 1900s) we turned onto FR029. This was a much rougher road. After some recent rain a vehicle had driven it while it was still deep mud, resulting in deep ruts. We picked up another couple of caches on this road. As we approached Harmony, we hit a string of challenge caches where I picked up the Utah Fizzy challenge. We didn’t do all the challenge caches for lack of time and even so, Mark had to wait about 10 minutes for us to get to Kanarraville.

The first mile or so of the hike follows a dirt road along the creek. Eventually, the trail drops down into the creek, crossing back and forth. We managed all of this without getting our shoes wet, but soon we hit a narrow section where there was no choice but to walk in the water. The water was freezing, but never deeper than about mid-calf.

The first narrows

After a bit we came to the first obstacle, a 15 ft. waterfall. We made use of a sturdy make-shift ladder and were quickly on our way.

Getting past the lower waterfall

We traversed some more narrows before reaching the upper falls. By the way, Chase was being carried not because he was tired but because he was cold.

Fun hiking trail

The “ladder” at the upper waterfall was kind of sketchy, a combination of a rickety wooden ladder with missing rungs and a sloping, wet log. Slow and easy does it. We put Chase in a harness and belayed him, but he did fine.

Negotiating the upper waterfall

There were a lot of people in the lower sections of the canyon, but not too many above the upper waterfall. We found the geocache easily—the replacement was hidden higher up and hopefully above any possible flash-flood. We pressed on up-stream until we realized we were running really late time-wise. The upper canyon was more woody and wider, but still had high cliff walls. When we returned to the trail-head we realized we were just about the last ones out of the canyon.

Links:
Dan’s post on this hike
St. George 2015 photo gallery