Need to train more for long, hard hikes

A hike I want to do is 14 miles and 4,000 ft of climbing. Today I hiked 9.5 miles at Del Valle Lake and climbed 1600 ft. It went fine, but I can tell I need more conditioning. It was a very nice day. I hiked in just a t-shirt. Here’s my track log and elevation profile.

My track at Del Valle

Elevation profile

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